Episode #1 (Debut): Mental Health with Monica: Psychotherapy Awareness Month

When life gets heavy, who should you turn to—a trusted friend or a psychotherapist? In this episode of Mental Health with Monica, we explore the unique roles that both friends and mental health professionals play in our well-being. Links mentioned in this episode: https://www.camh.ca/en/health-info/crisis-resources suicide hotline 9-8-8 https://bouncebackontario.ca/ https://www.camh.ca/en/driving-change/about-camh https://www.camh.ca/en/patients-and-families/programs-and-services/virtual-urgent-care